Shiatsu massage is a form of Japanese bodywork that stimulates the chi meridians of the body to achieve optimum health and wellness. In Japanese, Shiatsu means “finger pressure.” The method is used to treat a wide range of chronic conditions, such as headaches, digestive disorders, PMS, fatigue,
Read more →A good posture is usually characterised by proper alignment of core muscles with the skeletal system. When the body is not aligned, you can get a bad posture which may come to the fore in the form of hunching forward or drooping shoulders. A bad posture can
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