CBD Wellness in the UKThe CBD wellness market in the UK is booming as more and more people learn about the medicinal benefits of cannabidiol (CBD). In this article, the discussion will focus on all you need to know about CBD wellness, its use in the UK as well as its benefits to the human body particularly when it comes to controlling inflammations.

What Is CBD?

CBD is a compound extracted from plant species of Cannabis Sativa such as the hemp plant. 
The quantity of CBD found in Cannabis Sativa usually varies depending on the species and age of the plant that it is extracted from. 
Cannabis Sativa usually contains hundreds of different cannabinoids such as CBD –The compound that has been extensively studied, researched and proven to have medicinal and health benefits. Contrary to popular belief, CBD IS NOT psychoactive. This means that it cannot get you ‘high’ or intoxicated. There is another compound known as THC found in Cannabis that produces this intoxicating effect.

Which Cannabis Sativa Species Has The Highest Concentration Of CBD?

The hemp plant is a species of Cannabis Sativa L, and it is the plant that is known to have the highest concentration of CBD.

Is CBD Legal In The UK?

Use of CBD wellness products sourced from hemp plants is legal in the UK. Growth of the hemp plant is also legal in the UK.
At this stage, it is important to distinguish between hemp and Marijuana. Hemp usually contains very little amounts of THC while Marijuana contains high amounts of THC.
In the UK, growth and use of hemp-based CBD is allowed. However, the hemp must have less than 0.2% THC content. If this THC level is exceeded, the law usually considers it to be Marijuana which is illegal under current UK laws.

How Does CBD Help With Inflammation?

Inflammation usually occurs when the body’s immune system tries to fight off infections or any other harmful substances that interfere with the normal working of the body. For example, when you get an injury, immune cells usually traverse to the affected area with an aim of protecting it and in the process they cause swelling or inflammation in the area. Inflammation can be painful not to mention that it can anxiety and discomfort especially if it is chronic as happens to people who have ailments such as diabetes, cancer and arthritis.
Once consumed, CBD usually interacts with cell receptors in the body and regulates the release of sensory and pain hormones hence reducing the negative side effects that come with inflammations. If you have an inflammation, not only will you feel less pain, you will also feel less anxious on consuming CBD. 

CBD can be consumed in a variety of ways including:

  • Oils
  •  Tinctures and balms
  • Vapes
  • Capsules
  • Tea
Apart from helping with inflammations, consumption of CBD also has other benefits such as:
  • It helps improve appetite
  • It reduces anxiety
  • It fosters better heart and lung health
  • It helps with depression
  • It helps improve sleep patterns/curb insomnia
  • It helps curb nausea
As you can see, there are a myriad benefits to using CBD. However, to get the best out of CBD, only source your products from a dealers who grows hemp organically. Additionally, check to see that the CBD wellness products you are using have been rigorously tested to ascertain that THC levels are less than 0.2%.

Bromley Wellness have selected some of our favourite CBD Wellness Products Available to Purchase Below


Hemp Joint & Muscle Active Relief Gel- High Strength Hemp Oil Formula Rich in Natural Extracts by 5kind. Soothe Feet, Knees, Back, Shoulders (300ml)

About this item

• A BREAKTHROUGH NATURAL HEMP SOOTHING GEL. 5kind’s unique natural formula has the perfect ingredients for fast acting relief for your body. Effective for people who need support for managing aches, stiffness, sprains, soreness and injuries. This hemp cream will help relax your muscles, improve your blood circulation and help loosen stiff joints and tendons for increased mobility and flexibility. Most effective if used consistently.
• NATURAL WAY OF RELIEVING AND RELAXING MUSCLE & JOINT STRAIN. Our natural formula contains essential natural anti-inflammatory ingredients that can ease muscle & joint discomfort. The High Concentration of Hemp extract in the formula works in synergy with Rosemary oil, Camphor and Menthol, all rich & essential natural ingredients to help soothe and cool your joints and muscles. GREAT FOR MASSAGE USE with natural skin conditioners, leaving skin feeling moisturised, soothed & nourished


Hemp Oil 1000mg Supplement by 5Kind 180 Soft Gel Capsules of Pure Cold Pressed Hemp Seed Oil – Rich in Omega 3 & 6

About this item

• 𝐑𝐈𝐂𝐇 𝐒𝐎𝐔𝐑𝐂𝐄 𝐎𝐅 𝐎𝐌𝐄𝐆𝐀 𝟑-𝟔-𝟗 – All the essential fatty acids in one. We offer incredible value for money. Our Hemp Oil capsules provide a high strength dose with countless benefits such as supporting Joint, Heart & Brain health, supporting healthy cholesterol levels to help maintain optimal health, and renewed sense of wellness
• 𝐇𝐈𝐆𝐇 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 & 𝐐𝐔𝐀𝐋𝐈𝐓𝐘: 5kind’s new easy to swallow Hemp Seed Oil Soft Gel capsules contain 1000mg of virgin cold pressed Hemp Seed Oil per serving which provides premium strength. A capsule a day is the perfect high strength supplement for you, it contains 180 capsules that meet your needs for a full 6 months

Hemp Oil 1000mg Supplement, 360 Softgel Capsules of Hemp Seed Oil. 12 Months Supply.

About this item

• ★ HIGHEST STRENGTH: Our 1000mg cold pressed capsules are the perfect way to introduce this plant’s far reaching benefits into your daily routine. Provided in a palatable capsule; this is the easiest way to re-establish your equilibrium
• ★ REPORTED BENEFITS: Whether you are looking for a renewed sense of wellness, combating pesky aches & pains, or wanting to feel less lethargic, Hemp Oil’s powerful benefits can help you feel better equipped to tackle daily challenges
• ★ 12 MONTHS SUPPLY: We offer incredible value for money. Our 360 Hemp Oil pack gives you a full twelve months supply.

The Body Shop Hemp Hand Protector 100 ml

Product Description

Hemp Hand Protector by The Body Shop The formula is gentle to you skin and provides it with all necessary substances for a healthy skin. The ingredients and the beautiful scents are soothing to your skin and soul. Allow yourself moments of wellness und luxury. Natural and precious ingredients guarantee a high quality product.

Hemp Balm, Hemp Cream, Hemp Healing Ointment for Relief the Pain, Relief/Relax the Back, Knees, Hands, Neck, Feet, Sore muscles, Inflammation joints, Sleep Support, 30ml

About this item

• High Potency – Universal hemp cream really has the highest potency of hemp extract on the market. Our hemp salve made for phenomenal antioxidant and anti-inflammatory effects. Contains the perfect blend of natural ingredients to help improve circulation, reduce inflammation, relax muscles, help to mobilise stiff joints and hydrate dry skin.
• Hemp Balm – We believe that our body should be naturally improved. Our formula contains essential natural anti-inflammatory ingredients such as hempseed oil, aloe vera and menthol. It has been scientifically proven that these natural ingredients provide effective treatment and recovery from inflammatory problems. Say goodbye to inflammation, of course.

Cannabi Relief | Genuine and Authentic | Best from The Netherlands

About this item

• GENUINE CANNABI RELIEF: We have produced one of the best oils on the market which is considered widely beneficial. It will exceed your expectations in quality and efficiency, so why not to try it for yourself today.
• GIFT OF NATURE: We do not use any chemicals or other additives such as artificial colours, flavours or preservatives. Our Cannabi Relief is a genuine Gift of Nature which is gluten-free, non-GMO and vegan friendly.
• EASY TO USE: Comes with an easy to use dropper with a secure, tamper proof seal. Put a few drops of Cannabi Relief under the tongue 2-3 times a day. Leave the oil in the mouth for about one to two minutes for the best absorption before swallowing.

Premium Hemp Seed Oil Drops – Pure & Vegan – Made in UK by NutriZing – Large 30ml Bottle

About this item

• HIGH QUALITY: Cold pressed hemp seed oil in a large 30ml bottle for a 30-day supply, so it provides INCREDIBLE VALUE for money
• NO ARTIFICIAL FLAVOURS: We do not add any artificial flavours and our oil has a natural, nutty taste
• NO ADDITIVES: GMO-free vegan hemp seed oil, and free from allergens such as Gluten, Nuts, Soy, etc.
• EASY TO USE: In an easy to use bottle with a secure, tamper proof seal: just place half a dropper’s oil below your tongue for a few seconds and swallow. Take 2-3 times per day. Or if you don’t like the taste, you can also add it to your favourite beverage
• MADE IN UK: This hemp seed oil supplement is made in the UK from EU-grown hemp. NutriZing is a GMP (Good Manufacturing Practice) certified brand

The Cannabis Manifesto: A New Paradigm of Wellness: A New Paradigm for WellnessPaperback – 22 Oct. 2015
by Steve Deangelo (Author)

The Cannabis Manifesto is both a call to action and a radical vision of humans’ relationship with this healing but controversial plant. Steve DeAngelo, the founder of Harborside Health Center, the world’s largest medical-cannabis dispensary, presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view that there is no such thing as recreational cannabis use challenges readers to rethink everything they thought they knew about marijuana.

The Rebel’s Apothecary: A Practical Guide to the Healing Magic of Cannabis, Cbd, and Mushrooms Paperback – 19 May 2020

Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms–from CBD oil to elixirs and gummies to THC dosing. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties–and she and her dad are now outspoken champions of the healing power of these plants and fungi –not only to tame the side effects of chemotherapy, but to address everyday wellness concerns.

The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More Hardcover – 5 Nov. 2015

The First Book to Bring Together Spa, Cannabis, and Herbal Healing

The Cannabis Spa at Home contains more than seventy-five cannabis spa recipes free of preservatives and major allergens that can be prepared in the home kitchen or professional spa with wholesome herbal ingredients.

Cannabis spa isn’t new—cannabis has been used for thousands of years for external use in the traditional health practices of Eastern cultures. In locations where cannabis has renewed legal status today, cannabis spa potions such as lotions, salves, poultices, scrubs, and baths are being rediscovered as a healthy alternative for managing pain, soothing irritated skin, and enhancing the spa experience.


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